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Fitness and Training Shoes

The ATOM shoes are made to give it all in your workouts, a shoe created for the most demanding workouts. They adapt to your feet and provide stability and comfort.

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The ATOM shoes are made to give it all in your workouts, a shoe created for the most demanding workouts. They adapt to your feet and provide stability and comfort.

FREQUENT QUESTIONS

  • What is Training in the gym?

    Training or sports training consists of performing both strength and cardiovascular exercises. It improves the physical condition of the person, increases muscle mass, improves elasticity and helps to lose weight. Depending on our objective the training is very different and that is why it is advisable to have the help of a professional to help us establish an exercise plan. From ATOM we want to help you and we have at your disposal some training guides.

  • What is Fitness?

    Fitness is understood as the performance of a set of exercises that we perform repetitively every week with the aim of improving our physical fitness. Depending on our objective, they will be strength exercises or cardiovascular exercises. Normally fitness exercises are performed in a sports center and from ATOM we want to recommend you these fitness shoes, light and comfortable, that will adapt to your training.

  • How to choose the right size for my fitness or training shoes?

    To choose the size of fitness shoes, it is best to know the measurements of our feet. This will allow us to know the length to know the size. The easiest way is to place our feet with the socks most similar to the ones we wear during the activity on a sheet of paper. We place the heel as close as possible to the edge, if we lean on a wall better and the body straight, with the help of another person, we mark the back of the heel and the most advanced part of the longest toe. Once measured we will need 0.5 or 1 centimeter extra in front of the toes for our fitness shoes.

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